TIME CORRECTION 11/2: Workshop is from 10AM - 11:30AM
Following the success of SOSNA Dines Out, we're excited to present SOSNA Works Out! With the influx of fitness and wellness business in the neighborhood, what better way to support a local business than sweating on their floor? For $15, you'll participate in a 90-minute Intro to Kettle Bells Workshop by our newest fitness studio, Control Lab.
Ever want to learn how to properly use a kettlebell? Well you’re in luck! This workshop is all about learning how and why the kettlebell is such a great tool for fitness enthusiasts. After this workshop, you’ll be able to walk into any gym and grab a kettlebell with confidence.
Workshop hosted by Shoshana Katz. Shoshana Katz is the Owner of BPM Fitness, a Cycling and Trx Studio in Fairmount! She’s a badass and just an overall amazing human being. She is a Strongfirst Kettlebell certified instructor and we’re happy have someone who is so passionate about Kettlebells teaching this workshop!
**Proof of COVID-19 vaccination required**