Following the success of SOSNA Dines Out, we're excited to present SOSNA Works Out! With the influx of fitness and wellness business in the neighborhood, what better way to welcome a new facility to the neighborhood than sweating on their floor?
For $10, you'll enjoy a 75 minute Flow Yoga class at our newest yoga studio - Amrita Yoga & Wellness. Amrita Flow is a non-heated, moderately paced class with a focus on linking breath with movement and alignment. Foundational postures will set the stage to explore more deeply into all asana. This class will clearly break down asana variations suitable to all levels to support students in building strength, grace, and flexibility.
BYO yoga mat and water.