Following the success of SOSNA Dines Out, we're excited to present SOSNA Works Out! With the influx of fitness and wellness business in the neighborhood, what better way to support a local fitness facility to the neighborhood than sweating on their floor?
For $10, you'll enjoy a 2-hour beginners meditation workshop at Raja Yoga & Meditation Center. Meditation can help you improve every aspect of your life, but it is helpful to have an understanding of the fundamentals which will improve the quality of the experience. This workshop will give you all the pieces you need to get started with a meditation practice which is just right for you. Those who are already meditating will also benefit greatly from this afternoon training.